As Bangladesh grapples with a relentless heatwave, the Directorate General of Health Services (DGHS) has stepped in, issuing essential guidelines to minimize health risks associated with the soaring temperatures.
High-Risk Groups During the Heatwave
Certain individuals are particularly vulnerable during this heatwave, including:
- Children
- Elderly persons
- Persons with disabilities
- Daily wage earners, such as rickshaw pullers, farmers, and construction workers
- Overweight individuals
- Persons with pre-existing conditions like heart disease and high blood pressure
Essential Instructions to Stay Safe
To safeguard health amidst the scorching heat, here are crucial instructions to follow:
- Stay hydrated by consuming at least 2.5 to 3 liters of safe water daily. Avoid street food and drinks.
- Take frequent breaks in shaded or cool areas.
- Bathe multiple times, especially if necessary.
- Opt for white or light-colored loose cotton clothing for better comfort.
- If you have underlying health issues such as diabetes, kidney disease, or high blood pressure, consult a doctor promptly for summer-specific advice.
- Prioritize mental health and well-being.
- Adopt self-care measures and encourage others to stay healthy during this summer season.
- For health-related inquiries or assistance, reach out to the health helpline at “16263”.
Severe Heatwave Conditions Across Bangladesh
According to the latest bulletin from the Bangladesh Meteorological Department, severe heatwave conditions persist in various parts of the country, with temperatures soaring above 40°C in some areas. Stay informed and take necessary precautions to safeguard against the scorching heat.
