Dealing with diarrhea demands immediate action, especially considering its common triggers such as contaminated tap water and unhygienic food practices prevalent in urban areas.
ORSaline, a crucial remedy for diarrhea, can be prepared by mixing one packet with half a litre of water. For adults experiencing loose stools three or more times a day, drinking a glass (250 ml) of saline after each bowel movement is recommended. Children, on the other hand, should consume saline equivalent to their weight after each bowel movement.
In cases of vomiting, administering saline slowly is advised, ensuring a teaspoonful every 3 or 4 minutes. Breastfeeding for children under 2 years old is imperative alongside ORSaline.
While maintaining a normal diet, patients older than 6 months should include ORSaline and plenty of fluids like bottled water and broth, but refrain from soft drinks or fruit juice.
For children aged 6 months to 5 years, a zinc tablet mixed with water for 10 days is beneficial. If symptoms persist or worsen, seeking medical assistance promptly is crucial.
Preventing diarrhea necessitates stringent hygiene practices. Boiling tap water and purifying it with chlorine tablets are recommended methods. Thorough handwashing with soap before meals and after using the toilet is imperative.
Avoiding unhygienic street food and ensuring cleanliness of feeding equipment for children are essential preventive measures.
Diarrhea is a serious health concern, but with prompt management and preventive steps, its impact can be mitigated effectively.
